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Polycystic Ovarian Syndrome (PCOS) is an endocrine disorder that afflicts many women (about 10%!), yet many do not understand what it is. While the causes are not clear to researchers, [...]

Back in my wanderlust years, I was waitressing at a café in Beirut, Lebanon when a customer said, “Excuse me… I hope you don’t mind me saying so, but the acne on your face is related to your gut.

I'll bet I know what you’re thinking… catnip is for cats, so why are we talking about cat herbs? I used to think that too until I discovered catnip can be consumed by humans! When I was interning [...]