Health & Wellness Blog

My Path Unfolding: My New Career and the Future of Wellness to a Tea

Where does a story really start? Does it start at the turning point of your life? Or the events that happened leading up to that? Or even when you were a small child and you modeled the behavior [...]

Phytoestrogens and Hormonal Balance

Why does it seem that we slip into hormonal imbalance so easily? It’s always a balancing act to get those hormones in line! Well, my friend, it’s because of the many chemicals, pesticides, and [...]

My Tea Story

Hi friends. Some of you might have figured out by now that I am a tea lover. I am slowly but surely becoming known as “The Tea Lady” (when I turned from a girl into a lady, I’m not sure, but I [...]

My Food Philosophy

I think it’s fair to say that I’ve dabbled in different ways of eating: vegan, vegetarian, raw food, Paleo, and, of course, the pasta/ramen diet in college. In subscribing to and prescribing [...]

Let’s Chat

I have faith in you! If you’re ready to put your health at the top of your to-do list, let’s grab some tea and chat! Contact me today to start your journey to vibrant health!