Health & Wellness Blog

Marshmallow Root Tea: Benefits for Cold Symptoms, Digestive Health, and Skin

Raise your hand if you’ve been prescribed antibiotics at least once in your life. Chances are, most of us have. Antibiotics are being prescribed even for simple ailments like a cold and sore [...]

My Path Unfolding: My New Career and the Future of Wellness to a Tea

Where does a story really start? Does it start at the turning point of your life? Or the events that happened leading up to that? Or even when you were a small child and you modeled the behavior [...]

Phytoestrogens and Hormonal Balance

Why does it seem that we slip into hormonal imbalance so easily? It’s always a balancing act to get those hormones in line! Well, my friend, it’s because of the many chemicals, pesticides, and [...]

My Tea Story

Hi friends. Some of you might have figured out by now that I am a tea lover. I am slowly but surely becoming known as “The Tea Lady” (when I turned from a girl into a lady, I’m not sure, but I [...]

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I have faith in you! If you’re ready to put your health at the top of your to-do list, let’s grab some tea and chat! Contact me today to start your journey to vibrant health!