Phytoestrogens and Hormonal Balance

Why does it seem that we slip into hormonal imbalance so easily? It’s always a balancing act to get those hormones in line! Well, my friend, it’s because of the many chemicals, pesticides, and [...]

My Tea Story

Hi friends. Some of you might have figured out by now that I am a tea lover. I am slowly but surely becoming known as “The Tea Lady” (when I turned from a girl into a lady, I’m not sure, but I [...]

Sage Tea for Hormonal and Digestive Health

Herbs are magical. There are so many ways to use them – in food, teas, tinctures, supplements, hydrosols. Tea is my personal favorite because it bathes our innards in a healing elixir. I also [...]