Sage Tea for Hormonal and Digestive Health

Herbs are magical. There are so many ways to use them – in food, teas, tinctures, supplements, hydrosols. Tea is my personal favorite because it bathes our innards in a healing elixir. I also [...]

Catnip Tea for Anxiety

I'll bet I know what you’re thinking… catnip is for cats, so why are we talking about cat herbs? I used to think that too until I discovered catnip can be consumed by humans! When I was interning [...]